Momentum Workshops

GROOVE FOR A CAUSE

Momentum Workshops is an annual dance, fitness, and movement series highlighting phenomenal instructors of marginalized genders in the Portland area. All proceeds go to Rose Haven, an extraordinary day shelter providing a safe space and resources for women, children, and gender-diverse people experiencing homelessness and poverty in our community.

Check out Momentum Workshops on Instagram

“For houseless women, a fresh Momentum”

“Dance workshops aid houseless women, children and nonbinary people at the Rose Haven shelter.”

Click the link below to check out the Oregon Artswatch Article about Momentum!

Oregon Artswatch Article

CALENDAR

36 Classes,  32 Instructors, 12 Studios, 4 Weeks & 1 Cause

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Wednesday, 4/3 , 5:30PM - 6:30PM - Momentum Barre
with Paige Anderson at Industrial Barre + Ride


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Thursday, 4/4, 5:30PM - 6:15PM - Momentum Ride
with Corinne Claypool at Industrial Barre + Ride


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Thursday, 4/4, 5:30PM - 6:30PM - Momentum Barre
with Sunny Eckerle at Industrial Barre + Ride


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Friday, 4/5, 6:30PM - 7:30PM - Beginning/Intermediate Choreography
with Alana Jennings at Portland Dance eXchange


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Friday, 4/5, 7:30PM - 8:30PM - Intermediate/Advanced Choreography
with Candice Agahan at Portland Dance eXchange


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Friday, 4/5, 8:30PM - 9:30PM - Intermediate/Advanced Choreography
with Alaniah at Portland Dance eXchange


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Saturday, 4/6, 8:00AM - 9:00AM - Momentum Steel Barre
with Aileen Schaefer at Industrial Barre + Ride


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Saturday, 4/6, 9:15AM - 10:00AM - Momentum Ride
with Heather Correa at Industrial Barre + Ride


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Saturday, 4/6, 11:00AM - 11:45AM - Momentum Barre 45
with Aileen Schaefer at Industrial Barre + Ride


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Saturday, 4/6, 11:00AM - 12:15PM - Bodies in Space: Contemporary Dance
with Makena Phillips at A-WOL


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Saturday, 4/6 , 11:00AM - 12:30PM - Afrofusion Choreography
with Ogo at Steps PDX


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Sunday, 4/7, 3:15PM - 5:15PM - Heels for Rose Haven
with Asteria Atombomb at BodyVox Dance Center


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Thursday, 4/11, 10:00AM - 11:30AM - Dance Lab
with Sara Parker at Open Space


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Friday, 4/12, 6:30PM - 7:30PM - Beginner/Intermediate Choreography
with Kindell Rae at Portland Dance eXchange


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Friday, 4/12, 7:30PM - 8:30PM - Intermediate Contemporary
with Marli Hughes at Portland Dance eXchange


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Friday, 4/12, 7:30PM - 8:30PM - Femme Hip Hop
with Tara Briggs at Vega Dance+Lab


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Friday, 4/12, 8:30PM - 9:30PM - Intermediate/Advanced Choreography
with Sophia Mladineo at Portland Dance eXchange


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Saturday, 4/13, 11:00AM - 12:15PM - Aerial Yoga Flow
with Tora Holmes at A-WOL


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Sunday, 4/14, 11:00AM - 11:50AM - Rose Haven x RCF Full Body Fusion
with Bri Estrada at Rose City Fitness


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Tuesday, 4/16, 7:30PM - 8:45PM - Intermediate/Advanced Choreography
with Liz Aguila at ENCORE Performing Arts Center


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Tuesday, 4/16, 7:45PM - 9:15PM - Improv + Composition
with Charles Roy at Open Space


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Friday, 4/19, 5:30PM - 6:30PM - Beginner Choreography
with Allison Franco at Vega Dance+Lab


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Friday, 4/19, 6:30PM - 7:30PM - Intermediate/Advanced Heels
with Lily McDaniel at Portland Dance eXchange


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Friday, 4/19, 7:30PM - 8:30PM - Intermediate/Advanced Choreography
with Lisa Zaragoza at Portland Dance eXchange


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Friday, 4/19, 8:30PM - 9:30PM - Bolly Fusion
with Sneha Desai at Portland Dance eXchange


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Saturday, 4/20, 11:00AM - 12:15PM - Active Flexibility
with Rachel Belling at A-WOL


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Sunday, 4/21, 12:00PM - 12:45PM - Studio 45 x Momentum Full Body Class
with Dr. Cadence Michel at Studio 45


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Sunday, 4/21, 12:00PM - 1:30PM - Slow Flow + Sound Bath
with Haley Ashton and Grace Bullen at YogaSix


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Sunday, 4/21, 6:30PM - 7:30PM - Jazz Funk
with Tony Carnell at Open Space


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Tuesday, 4/23, 7:30PM - 8:45PM - Intermediate/Advanced Choreography
with Liz Aguila at ENCORE Performing Arts Center


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Friday, 4/26, 6:30PM - 7:30PM - Intermediate/Advanced Hip Hop
with Akela Jaffi at Portland Dance eXchange


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Friday, 4/26, 7:30PM - 8:30PM - Beginner New Way Vogue: Arms Control Fundamentals
with Grace Eucker at Portland Dance eXchange


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Friday, 4/26, 8:30PM - 9:30PM - Intermediate/Advanced Choreography
with Trinity Moore at Portland Dance eXchange


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Saturday, 4/27, 11:00AM - 12:15PM - A Movement Focused Intro to Aerial Arts
with Olivia Buss at A-WOL


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Saturday, 4/27, 12:30PM - 1:30PM - Chair Choreo for a Cause
with Ashley Madison at The AERO Space


Tickets

Sunday, 4/28, 3:00PM - 6:00PM - Cabronx 1 v 1 Open Styles Battle
at Vega Dance+Lab